Welcome to Wellness Ally

— a suite of services to support your health and well-being —

 

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Wellness Coaching

wellness coaching doubloonyour personal guide to developing the health and fitness practices that will serve you for a lifetime

Health Care Advocacy

health care advocacy doubloonan experienced advocate to support you through health challenges, large and small

Wellness Walks

wellness walk doubloona wellness coach that will help you walk your way to improved physical and emotional health

From the Wellness Blog

What Gets You Sober—God Or Your Neurons?

Cutting-edge 21st century neuroscience and a certain Depression era, Christian-based self-help fellowship might make strange bedfellows, but they have one thing in common: when it comes to the treatment of addiction, both rely on the brain’s innate capacity for transformation. Read more…